Wrist Locks & releases

Safety First Safety Last

Healy's Integrated Combat Solutions Commando Krav Maga

WRIST LOCKS & RELEASES MODULE (5) :

If somebody Grabs you in a "wrist lock" knowing how to escape quickly without using 'brute force' but "technique"
enables a smaller weaker person be able to "escape" from a Larger and much Stronger person,
This is excellent for ladies Self Defense scenarios.

Module One

Counters to Wrist-locks/Grabs

Attacker grabs Same wrist to Same wrist (same side )
Counters:

1)CHOP to CHOP

2)SLAP attackers wrist
3)Elbow to Elbow Circle
Attacker Grabs opposite wrist (Cross over)
Counters:
1)SMALL CIRCLE WAVE KNIFE HAND
2)Continued SMALL CRCLE
3)Point Fingers of Knife hand over ‘Pigmy’s head’
4)As above Point Fingers of Knife hand over the
pigmy’s Head and SIZZORS CHOP
Attacker Grabs both your wrists
(with his hands left to left and right to right)
Counters:
1)keep your head down (awareness of head butt) , lift your elbows up (like a monkey/gorilla )
2) Grab the attackers THUM ROOT
3)Shark Fin Release
Attacker Grabs your wrist with Both Hands
Counters:
1) Fist pull
2)Knuckle up(crescent release)
3)Shang-Eye(Sling shot release)
Both wrists grabbed from behind
Counters:
1)Step backwards behind with your Wrists form STRONG KNIFE HANDS and rotate your wrists and PALMS UPWARDS
2)Step backwards to HURDLE THROW
3) REVERSE ELBOW LOCK OUT